Yoga For Beginners


Gaiam Flow Yoga For Beginners DVD With Rodney Yee & Colleen Saidman Yee

WE’RE JUST LIKE YOU

We want to do more—help more, live more, be more active. But the idea that we have to be perfect at everything we do sometimes holds us back. So we at Gaiam try to embrace every part of our perfectly imperfect selves—especially when it comes to yoga. That’s why we make yoga, fitness and wellness products for you, just as you are—from the beginner in you to the expert in you. The real you.

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